👩‍🍳 RECIPE below description
Why your sandwich might be slowing you down… 🥖🛑
Most wraps and breads are made from refined flour—essentially the “glue” of the food world. Instead of a relaxed lunch hour, your stomach spends hours trying to process that heavy concoction. Refined flour is made of one part of the grain: the endosperm + water = glue.
In today’s video, I’m teaching you a nutrient-dense alternative easy recipes : Veggie Wrap and Taco Shells. Using the power of Zucchini, Beets, Butternut Squash, and Flaxseed, I’m creating a wrap that acts as a prebiotic, soothes your gut, and prevents bloating and perfect for incorporating more vegetable into your diet.. No dishes, no heavy feeling—just pure, vibrant energy.
Credit to : Chef Agathe 🌱 Quick, Easy, Nutritious Recipes